Massage
Swedish Massage
30 min Session
A classic massage designated to relax the entire body and relieve muscle tensions. Using long, flowing strokes, gentle kneading and circular movements. This treatment improves circulation, reduces stress and promotes deep relaxation. I can adapt massage to your needs.
Swedish Massage is the classic massage technique designed to relax the entire body and relieve muscle tension. Using a combination of long, flowing strokes (effleurage), gentle kneading (petrissage), and circular movements, this treatment provides comprehensive relaxation.
The massage can be adapted to your specific needs and preferences, whether you prefer lighter pressure for relaxation or firmer pressure for muscle relief.
- Full body relaxation
- Relieves muscle tension
- Improves blood circulation
- Reduces stress and anxiety
- Promotes deep relaxation
- Increases flexibility
Choose the session length that suits your schedule and needs:
- 30 minutes: Focus on specific problem areas or upper body
- 45 minutes: More comprehensive treatment covering major muscle groups
- 60 minutes: Full body treatment for complete relaxation
Why Choose Swedish Massage
The classic massage for total relaxation. Swedish massage uses flowing strokes and gentle kneading to ease tension and calm the mind.
Key Benefits
- Relieves muscle tension
- Improves circulation
- Reduces stress and anxiety
- Promotes deep relaxation
- Enhances overall well-being
Session Options:
- 30 minutes - target specific areas
- 45 minutes - extended coverage
- 60 minutes - full body relaxation
Each massage is adapted to your needs and preferences for the perfect relaxation experience.
Swedish Massage Experience
Escape the stresses of daily life with our relaxing Swedish massage:
Consultation
We discuss your needs and any areas requiring special attention. The massage pressure is adapted to your preferences.
Massage Treatment
Using long, flowing strokes, gentle kneading, and circular movements, your therapist works to release tension and promote relaxation.
Post-Massage
Take time to relax after your massage. We recommend drinking water to help flush out any released toxins.
Similar Treatments
Explore other massage options.
Aromatherapy Massage
30 min Session
A gentle, relaxing massage combining the benefits of pre – blended essential oils with soothing techniques to calm the mind and body. Tailored to your needs. This treatment helps reduce muscle tension and stress, improve mood and promote overall well-being. I can adapt massage to your needs.
Hot Stone Massage
30 min Session
Experience deep relaxation and relief from tension with our Hot Stones Massage. Smooth, heated volcanic stones are gently glided over the body, helping to ease muscle stiffness, improve circulation, and promote a profound sense of calm. The warmth of the stones penetrates deep into the muscles, making this treatment ideal for anyone suffering from stress, fatigue, or chronic muscle tension.
Frequently Asked Questions
Swedish massage is a classic massage technique designed to relax the entire body and relieve muscle tension.
It uses:
- ✔ Long, flowing strokes
- ✔ Gentle kneading
- ✔ Circular movements
Benefits include:
- Improved circulation
- Reduced stress and anxiety
- Relief from muscle tension
- Deep relaxation
- Improved flexibility
Yes! The massage can be fully adapted to your preferences.
Your therapist will discuss:
- Pressure preferences (light to firm)
- Areas to focus on
- Any areas to avoid
Swedish massage is available in:
- 30 minutes: Perfect for targeting specific areas
- 45 minutes: Extended treatment for more coverage
- 60 minutes: Full body relaxation experience
To get the most from your massage:
- Avoid heavy meals 2 hours before
- Stay hydrated
- Arrive a few minutes early to relax
- Communicate any health concerns or preferences